Posted in
aromatherapy,
massage
When used as massage oil you should be cautious because some of these oils can be irritating or should not use them especially during the first three months of pregnancy. During the first four months the recommended essential oils are grapefruit, bergamot, orange melissa, sandalwood and mint. For nausea, you can use peppermint tea, into the burner 6 drops of peppermint or even put a few drops of peppermint essential oil on a handkerchief and sniff. For anxiety can take a bath to relax with 3 drops of sandalwood and lemon balm 3.
Five to seven months of pregnancy can prevent stretch marks with a mixture of almond oil with 3 drops of frankincense and 3 drops of lemon juice and massage the legs and the sides of the abdomen. For legs and ankles swollen from fluid retention can use cold compresses with water that is mixed with six drops of cypress. After seven months, in low doses can add chamomile, clary sage, lavender, rose and rosemary massage and relaxing baths.
Five to seven months of pregnancy can prevent stretch marks with a mixture of almond oil with 3 drops of frankincense and 3 drops of lemon juice and massage the legs and the sides of the abdomen. For legs and ankles swollen from fluid retention can use cold compresses with water that is mixed with six drops of cypress. After seven months, in low doses can add chamomile, clary sage, lavender, rose and rosemary massage and relaxing baths.
