Shiatsu is an oriental therapy ideal for women pregnant as it helps to relieve back pain and circulatory problems. One of the symptoms of pregnancy is weight gain , leading to an overload of the lumbar spine that can cause back pain of varying degree or grip on the sciatic nerve. Other diseases common are vomiting, swollen knees and ankles, poor circulation, breathlessness, varicose veins, etc.
During the pregnancy can be practiced Shiatsu to relieve the imbalances that are emerging and enjoy a healthy pregnancy. The session of Shiatsu 45 minutes until the third month you can practice Shiatsu in any position, then work in a lateral position using pillows and blankets for the expectant mother feel comfortable. Ideal wear loose fitting comfortable clothes, preferably natural fibers. The exercises should always be done with the help of the therapist.
During the pregnancy can be practiced Shiatsu to relieve the imbalances that are emerging and enjoy a healthy pregnancy. The session of Shiatsu 45 minutes until the third month you can practice Shiatsu in any position, then work in a lateral position using pillows and blankets for the expectant mother feel comfortable. Ideal wear loose fitting comfortable clothes, preferably natural fibers. The exercises should always be done with the help of the therapist.
